Take time to Stop, Look & Listen

We often get busy and involved in what we are doing and forget to take time to just observe the moment. This week try the practice of stop, look, and listen. You can do this anywhere and anytime. You might be amazed at what you observed.

Did stopping to look and listen help you to see or hear something new, special, meaningful? Did you become more aware of others or of nature? Did you feel more calm or connected?